Rays of Vitamin D  

21th of November

After more than 8 weeks with walking aids and reduced freedom of movement, I am back on my feet and can move well and pain-free, expect .....

Cook my menu 

12th of October

A good and healthy diet is also part of good rehab. For a TV format, I had a delicious duel with an ice hockey player. Whether I managed to convince with my cooking skills? 

Muscle loss & rehab time   

07th of October

Four weeks have now passed since the surgery, and I notice how my knee is gradually recovering. The swelling in the joint is getting less and I am allowed....